Adding a good habit once a week while you subtract a bad one will make it easier to stick with than to make major changes all at once. Saturday, January 6, 2018. Sunday, March 12, 2017. It is almost mid March. Saturday, January 7, 2017. Are you glad the Holiday season is over? Wednesday, October 26, 2016. Is it over yet? Put all your energy into your candidate and rock on.

Here you will find quick efficient Pilates workouts, how to go deeper in your practice. Healthy tips on getting lean, and maintain internal strength. I love empowering people to get moving and live free from pain and self-sabotaging. After having my son, my health became more of an importance than just getting fit. I wanted to feel empowered, strong, confident.

Wednesday, November 2, 2011. He motivates me constantly to improve my life which should be a good thing, but the way he does it makes me feel like nothing about me will ever be enough for him. He never listens to a song all the way through, wether or not you dedicate it to him, half way through the meaningful ditty he will start talking. He thinks I would cheat on him. Wednesday, May 11, 2011.

Thursday, May 22, 2014. We celebrated his second Birthday in Virginia. We went with the softball team to practice at the Virginia Tech Softball field and then to dinner at Zeppolis Italian restaurant. Beckham had the whole softball team to Sing him Happy Birthday and eat cake with us. It was a fabulous day! Saturday, January 25, 2014. Tonight we took Beckham to Baskin Robbins for ice cream. He had his own cone. Sunday, December 29, 2013.